9+ Bbg Week 4 Progress

So here we are Week 4 of the Kayla Itsines Bikini Body Guide a third of the way through and were starting to see some difference. Ive been feeling much stronger but also like I havent made much physical.

My Bbg 1 0 Experience Progress Photos The Curly Clinician Nc Lifestyle Blogger

I can actually see my progress.

. Week 4 Weigh in Progress Pictures. Im so excited cant wait to see what week 12 looks like. Im only on week 4 of bbg 10 and Im already seeing some changes from week 2.

Mar 15 2017 - This Pin was discovered by strengthandpoise. I wont just stop there because its CNY soon so we decided to just keep repeating week 9- 12 till a week before CNY. Discover and save your own Pins on Pinterest.

As documented on my Instagram I am completing Kayla Itsines BBG Bikini Body Guide for the first time. Im on week 9 but already planning that I need to redo the weeks 1-12 to improve my form. I just finished my fourth week so Im officially 13rd of the way done.

Its only been 8 weeks not even the full program but I can definitely see it. Ive also changed up my diet significantly and Daily Harvest has. This is the only workout regimen Ive been able to commit to.

FILMED IN 2019Previous Upload CaptionHello. Then we will continue Kaylas BBG vol 2 week 12-24. But I was wondering do you think I should keep doing HIIT and keep up the exercise schedule.

I did BBG beginner to week 4 and BBG up to week 4 so far. My name is Holly and I am documenting my health journey using Kayla Itsines BBG Beginner Weeks Guide through t.

36 Bbg 1 0 Ideas Bbg Bbg Workouts Bikini Body Guide